|The view leaving work. It is NOT night by the way.|
|It's still not night.|
Tempo: 8:54, 8:24, 8:14, 8:06
Shouldn't my first tempo mile be faster than my cool-down mile??!!
|And perfect blue sky at the end of the run! Seattle weather is crazy. And my hand is ginormous.|
Have a great day everyone!
|Snuffleupagus was my favorite. Yes I had to look up that spelling. source|
Is it the weekend yet? Who's your favorite Sesame Street character? How do you feel about tempo runs? Love 'em or Hate 'em or Just Plain Don't Do 'Em?